“A SMALL STEP TO CREATE A HAPPY WORLD”

amitsonig_portrait_200pxAmit is Senior Manager APAC Training with an American Multinational company. He is an engineer and loves technology, and has 14+ years of corporate experience. He is also part Salesforce Internal Coach community and an ICF (International Coach Federation) coach member. Amit is also President of Faithforce India and has led Art of Mindfulness workshops for Salesforce Employees for the last two years and impacted more than 2,000 employees on their mental wellbeing.

Amit is a also modern mindfulness teacher and researcher. He has practiced various styles of meditation for more than eight years. Amit is a contemporary spiritual practitioner who believes in creating a positive experience while transforming Ancient Indian wisdom knowledge straightforward and Scientific way to the practical people. Amit has the unique ability to combine ancient Indian wisdom, positive psychology, and Tibetan Singing Bowl Sound Meditations for helping the modern world.

MY SPIRITUAL AND MINDFULNESS JOURNEY

Amit is practicing various meditations for 8 years.  Amit has the unique ability to combine Indian Ancient knowledge, Positive Psychology, and Tibetan Bowl Sound Meditation for helping the modern world. Amit is a life coach, and he is also a Certified Yoga Instructor, Certified Pranic Healer, Certified Reiki Advanced Healer, and Certified Sound/Music healer.

Amit Mindfulness

LEARNINGS:

  • Certified Mindfulness Teacher
  • Certified Yoga Instructor
  • Certified Reiki Practitioner (Level 1 & Level 2)
  • Certified Pranic Healing Practitioner (Level 1, 2 & 3)
  • Certified Sound Healer
  • Certified Music Therapist

HOW I AM MAKING SMALL STEPS TO CREATE A HAPPY WORLD

1. Art of Mindfulness Program

Mindfulness is a powerful tool. Practicing mindfulness has a number of advantages. It can benefit your mental and physical well-being. And, in your working life, it can reduce stress, improve focus and concentration, increase resilience, aid creativity, and increase your emotional intelligence.

Art of Mindfulness Program Overview 

This is a specially designed program to support today’s practical challenges in new working environment conditions,  ART OF MINDFULNESS program combines ancient Indian techniques of mindfulness, positive psychology, Science, and a Tibetan Singing Bowl Sound Meditation. It focuses on a practical way to experience mindfulness in daily life with minimal effort. 

2. COACHING

As an ICF coach, Amit offers a whole coaching presence with curiosity to ask powerful questions that help coachee find their answers. Amit spent 13+ years as a trainer, leadership development,  internal and external coach for Corporate. He is a graduate of the International Coaching Academy, Australia  Coaching program as well as an Associate Certified Coach (ACC) from ICF. He has worked with hundreds of clients, at all levels, on their goal setting, process improvement, difficult conversations, developing personal mastery, and life transitions. My Niche coaching is  Life transformation, Mindfulness, and Resilience Coaching.

3. Modern Sound Healing / Music Therapy

Everything in our universe is information and energy vibrating at specific frequencies. Music is a powerful tool to guide consciousness into higher realms and induce healing. I can have personalized sessions for Sound healing for specific diseases and mental disorders.

My Sound Meditations 

InsightTimer Teacher Profile

InsightTimer