Amit has over 15 years of corporate experience and extensive 10+ years of experience in Indian ancient wisdom and knowledge of Yog.  has been practicing various meditations for eight years, and He is passionate about creating a happy world using mindfulness and coaching. He is also a Certified Mindfulness Teacher and Coach. He is a member of ICF (International Coach Federation). He has designed and led Art of Mindfulness workshops for the last two years and has impacted more than 3,000 people’s mental well-being.

Amit has the unique ability to combine Indian Ancient knowledge, Positive Psychology, and Tibetan Bowl Sound Meditation for helping the modern world. Amit is a life coach, and he is also a Certified Yoga Instructor, Certified Pranic Healer, Certified Reiki Advanced Healer, and Certified Sound/Music healer.

Certified Coach

As an ICF Certified coach, Amit offers a whole coaching presence with curiosity to ask powerful questions that help coachee find their answers. Amit spent 13+ years as a trainer, leadership development,  internal and external coach for Corporate. He is a graduate of the International Coaching Academy, Australia  Coaching program as well as an Associate Certified Coach (ACC) from ICF. He has worked with hundreds of clients, at all levels, on their goal setting, process improvement, difficult conversations, developing personal mastery, and life transitions. My Niche coaching is  Life transformation, Mindfulness, and Resilience Coaching.

MY SPIRITUAL AND MINDFULNESS JOURNEY

Amit is practicing various meditations for 8 years.  Amit has the unique ability to combine Indian Ancient knowledge, Positive Psychology, and Tibetan Bowl Sound Meditation for helping the modern world. Amit is a life coach, and he is also a Certified Yoga Instructor, Certified Pranic Healer, Certified Reiki Advanced Healer, and Certified Sound/Music healer.

LEARNINGS:

Certified Life Coach (ACC) Certified Mindfulness Teacher Certified Yoga Instructor Certified Reiki Practitioner (Level 1 & Level 2) Certified Pranic Healing Practitioner (Level 1, 2 & 3) Certified Sound Healer Certified Music Therapist

Inner Engineering Course, Isha Foundation Immunity Masterclass  using Food from Ayurveda Self Hypnosis – Stress Management Course 10 days Silent meditation retreat – Vipassana Art of Living Workshop

Art of Mindfulness Program

Mindfulness is a powerful tool. Practicing mindfulness has a number of advantages. It can benefit your mental and physical well-being. And, in your working life, it can reduce stress, improve focus and concentration, increase resilience, aid creativity, and increase your emotional intelligence.

Art of Mindfulness Program Overview 

This is a specially designed program to support today’s practical challenges in new working environment conditions,  ART OF MINDFULNESS program combines ancient Indian techniques of mindfulness, positive psychology, Science, and a Tibetan Singing Bowl Sound Meditation. It focuses on a practical way to experience mindfulness in daily life with minimal effort. 

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