Vipassana Dhamma hall Hyderabad

From Mindfulness to Meditation – My 10 Days Silent meditation transformative experience

  I have recently attended 10 days noble silence meditation retreat called Vipassana Meditation. In this article, I’ll share my detailed experiences about My transformative Vipassana meditation Journey with you. This involves my experiences, learnings, observation, Knowing Spirituality in more depth, self-discipline, training your mind, controlling your mind and body, winning over pain, everything is energy and[…]

Mindfulness Experience

Amit has 15+ years of corporate experience and extensive ten years of experience in Indian ancient wisdom and knowledge of Yog. Amit has designed a holistic program that integrates Indian Ancient knowledge, psychology, Mindfulness, and Yoga to provide a holistic well-being experience. In addition, he has a unique ability to connect mindfulness to people who[…]